Zinc is one of the most critical micro nutrients which plays crucial role in maintenance of a healthy system. Natural sources of zinc include, dark poultry meets, oyster, lean meat, pumpkin, eggs and brewers' yeast.
Zinc, magnesium and vitamin E protect an individual against hypertension and stress. Zinc functions as enzyme cofactors in many biochemical reactions. Zinc stimulates the production of gamma interferon, a cancer and disease fighting substance essential for healthy living. It is required for protein and DNA synthesis. Zinc plays essential role in the development of skeletal muscles and brain of the foetus in pregnancy.
Zinc suplements have been used for prevention of hormonal imbalance, delayed menstruation, hair loss and poor sexual function.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment